This week was busy as we celebrated Eid.
Which meant, that kids were home for last three days!
Well, I continued to *grind* and instead of focusing on longer workouts, I did quick shorter ones! (Better than skipping them)
I have been experimenting, with bolgilates & her workouts are NO joke!!! But, my favorite is by all means Joanna Soh for YouTube workouts!
I generally use the Nike App, for my runs most of the times.
(Except, when I dont want to hold the mobile in my hand. I desperately need a Fitbit)
|I use the Nike App, when I remember to|
My workout was like this-
Monday- 40 minutes on treadmill (3 Km) + abs, arms
Tuesday- 30 minutes treadmill (2Km)
Wednesday – Arms, abs, thighs (total time 20-25 mins)
Thursday – 30 minutes treadmill (2.5 km) +abs ( I was super tired!)
Friday- I might take a rest day tomorrow, as I’m pretty sore!
(My treadmill workouts were all Hiit, given by Tanvee (Tanvee’s Blog)
YOu all know I love to go on vacations, MORE than that I love Vacay-talk! And, this article proves, that I’m no crazy woman!
Do you love planning vacations? Trust me I start planning my next, before I get home from wherever I was 🙂
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