D is for Determination!
This journey is hard, and there will be hiccups along the way. But, it will be worth it.
I recently reached the lowest weight I had been the last ten ears. But, unfortunately, I got distracted and lost the determination. However, when I was on a vacation I managed to maintain my lowest weight because I was determined enough.
We just have to DO IT, because there are no shortcuts to success. It is absolutely, okay to have a bad day because life happens all the time!
But, it all comes down to how determined we are to see ourselves on the other side!