S stands for Spark People
Do you remember Katie from the M for motivation post?
Well I found her on Spark People!
Spark people is a free website, where you can join millions of others and lose weight.
The support system is unique and the helps you get is mind blowing!
I still am with SP, ( add me – NewZee) and currently doing a Spring Challenge with them.
It’s free, and you stay motivated to workout and eat healthy!
If you are serious, about making healthy lifestyle your goal, then I insist that you make an account today with SP!
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