Day: April 6, 2017

Letter F

Letter F is for Finish Line! If you are on a fitness journey or (starting one) I have news for you. There is no finish line. And, I say that in a good way. When you do your first plank in 20 seconds, you aim […]

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Letter E

E is for…you guessed it Exercise! I think what they say IS true, that abs are made in the kitchen, i.e, whether you workout or not,  better watch what you eat! BUT, remember it’s not about getting skinny or just thin…it’s more about getting fit. […]

227 total views, 2 views today