C is for Carbs!!!!
I’m nowhere close to my goal weight, but I certainly hope that this year is the year!!!!
When I started my weight loss journey, I never deprived myself of any food and I was not miserable.
But, as the results were slow I got a little impatient and cut out some carbs.
Results were good, no workout, no carbs and I lost weight like magic.
But, did it last? NO!
It becomes addictive to see small numbers on the scale, but as a matter of fact I cannot just eat chicken and veggies or just egg whites forever.
Another thing that happened to me, was that I started looking haggard. I was pale and cranky.
So, make sure you do not eliminate the carbs from your diet, because as I said that, we want to be healthy & fit and not skinny & weak.
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