Letter U

Letter U stands for  Ultimate Goal Weight 

After so many years in this journey I have realized that I need to have an ultimate goal weight, and that change once it has been achieved ( if needed).

 

Example

current weight – 66 kilos

Mini G Wt  –  63 kilos

Ultimate G Wt – 60 kilos

If above is my plan, for say Jan- March then, my Mini GW can now become my ultimate GW and, the ultimate GW can be a new number!

92 total views, 4 views today

Please follow and like us:


1 thought on “Letter U”

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge