A true confession 
The month of January has been so stressful for me.  I think I haven’t been this lazy, useless in many years.


I fell sick twice. Then, I have had this recurring,chronic pain in my left arm.

I got my blood test done, and my haemoglobin has shot down, again!

Certainly, explains my lack of energy for workouts.


I have not dared to step on the scale. It’s giving me the heebie-jeebies.

I’m also eating like a crazy person. So, I’m sure by now all my efforts have been reversed.

The month was crappy and I seriously don’t want to end this month or start February on a negative mode.

Although, I have not yet worked out, but my eating has been on track, the lat three days!

I just want to get back to my old self, and no matter how hard the day is going and challenging it seems, I should just do what I must!

How was your first month of the year?  I have never been able to keep up with January, not sure why though!