I tend to live in the past, and I think that’s something I can improve this by many folds for sure.
But, the “brighter” side is that we can also learn from our past. Right? That is another thing I fail miserably at.
I keep repeating the past errors, in a loop. Example my weight loss journey.
Offf. I end up losing the same ten kilos, on and off. Why because this past keeps haunting me. I feel :
I always am stuck at n number of kilos, and maybe that’s my final goal.
But. the truth is. If only I can Learn from my past I can finally reach, my goals.
And, that’s not only for weight loss- but for everything else.
What do you think? How does the past affect you?