Welcome to Fitness
avoid these mistakes to lose weight succesfully
Read the most sustainable way to get start on your fitness journey. I share some easy ways to lose weight. Make sure to read the whole post.
Do not let the rain kill your fitness regime. Do some easy workouts at home when it rains. Stairs are not just stairs. You can use them for workout.
Exercise with your bff
Summers are here, and it’s time to get rid of the all the food that was stored in the winters 😉 What better time than just after Holi to get into a balanced diet and do some good workouts to help yourself be fit and strong. So, without wasting much time let’s quickly discuss a few […]
Breakfast is an important meal of the day. As they say, breakfast should be like a king. And, trust me it’s not wrong at all. When we have breakfast, it keeps us full ya for long and not to forget kick starts your metabolism. Lot of us skip breakfast and then stuff ourselves by the end of […]