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We all need protein in our diet and unfortunately, this is something that is not given due importance. At least not as much as other vitamins. But, if it is hydrolysed protein, then it takes your protein consumption to a whole new level.Today we will discuss why hydrolyzed protein is the best protein. Who all […]
On 7 February 2017 Duracell held an excellent event at Le Meridian hotel, New Delhi. The spokesperson was Mr. David Abraham, who shared some amazing facts about Duracell, which I’m sure many of us wouldn’t be knowing. Before talking about the Durathon, I would like you all to think for a minute, how many […]
Everyone I know (including me!) wants to start an exercise regime, to get rid of either a few vanity pounds or real weight. I remember back in 2010, how the idea of losing weight used to intimidate me. Not that I was too big, to begin with but the thought of just eating kale and […]
Make 2018 your healthiest year ever. Work on the issues that have been bothering you. Do you seek to lose a few pounds? Or want to start running? Or, you just want to be happier? Being happy and not being overly stressed is a goal that I have had made this year. Although happiness comes […]
Workout at home and let go of the guilt of excess pounds and a slow metabolism. These 7 simple tips will help you shed the flab and get fit and fab too!
“Winter is coming”, hah! Don’t take it as another ‘Game of Thrones’ meme or something. Now that the showers are done falling, bells of winters have already begun to ring with a few chilly nights. But the fitness freaks out there are never stopped by any weather conditions. The spark of getting and staying fit […]