Fitness

Ten Easy Ways To Lose Weight Without Giving Much Thought

Read the most sustainable way to get start on your fitness journey. I share some easy ways to lose weight. Make sure to read the whole post.

Easy workouts to do at home when it rains

Do not let the rain kill your fitness regime. Do some easy workouts at home when it rains. Stairs are not just stairs. You can use them for workout.

5 Reasons Why You Should Exercise with Your Friends

Exercise with your bff

5 Easy Ways To Detox After Holi

Summers are here, and it’s time to get rid of the all the food that was stored in the winters 😉 What better time than just after Holi to get into a balanced diet and do some good workouts to help yourself be fit and strong. So, without wasting much time let’s quickly discuss a few […]

Top Reasons Why Breakfast Is Important And Should Not Be Skipped

Breakfast is an important meal of the day. As they say, breakfast should be like a king. And, trust me it’s not wrong at all. When we have breakfast, it keeps us full ya for long and not to forget kick starts your metabolism. Lot of us skip breakfast and then stuff ourselves by the end of […]