Fitness

5 Reasons Why You Should Exercise with Your Friends

Exercise with your bff

5 Easy Ways To Detox After Holi

Summers are here, and it’s time to get rid of the all the food that was stored in the winters 😉 What better time than just after Holi to get into a balanced diet and do some good workouts to help yourself be fit and strong. So, without wasting much time let’s quickly discuss a few […]

Top Reasons Why Breakfast Is Important And Should Not Be Skipped

Breakfast is an important meal of the day. As they say, breakfast should be like a king. And, trust me it’s not wrong at all. When we have breakfast, it keeps us full ya for long and not to forget kick starts your metabolism. Lot of us skip breakfast and then stuff ourselves by the end of […]

How to use #MyFitnessPal for weight loss

Use MyFitness Pal to your benefit and eat everything you love, by logging in calories.

My Absolute 6 Reasons To Invest In Smartwatch #GetFitWithFlipkart and #SmartHomeRevolution

I have been a fitness enthusiast, for quite a while now. Whether it’s going for a run, doing cardio or just taking the stairs instead of the elevators, I like to be accountable. Despite the various apps I have had on my phone, nothing compares to my smartwatch. I also find the smart cameras a very […]