I feel so good, that this new month is here. Now, I can start over afresh.
So, my goals of the month are :
- Cleaning and organizing my home and life
- Exercising four time a week.
- And, wait for it…ditching the diet coke.
Yes, the point number 3, has been visited many times, but just because I have failed (many times) in the past does not mean I will fail again.
I’m NOT quitting soda, I’m just swapping it for non-diet only once a week or month.
But in FEBRUARY there will be no soda what so ever.
I wont lie, just this picture makes me want to sip the satisfying zero calorie drink. But, the issue is that, I drink wayy too much. I think I have hit my rock bottom now!
For accountability I will update regularly on Instagram (cleaning, diet coke, work-out)& SparkPeople (just the diet &exercise)!
How was your January? What are the goals you have made? I have also decided that, I will show some self-love to me:)
Quitting cold turkey, good for you. Never liked that stuff at my zoo.
Oh boy Diet Coke…..I was an addict. I quit cold turkey a few years ago. It look about a week and I’ve never looked back. You can do it!
Wow Lori you make me believe I can :).
Just had dinner and I have that craving ?
Diet Coke was my thing too. Four years ago I convinced myself I could quit drinking soda for a year…and I did. Since then I can have an occasional soda, but never again with the diet. Too easy for me to drink 0 calories.
I quit mountain dew cold turkey. Haven’t had one since Christmas! I’ve only had one day that I REALLY wanted it. You can do it.
I’m on Spark People too. User name: Sarah-LCC. Look me up if you want.
Cute blog! …Oh man, I too am a Diet Coke Addict! I have tried to give it up many many times. Now, I have a golden rule “Only 1 diet coke a day” …I follow it most of the time haha. Weekends are the toughest. Good luck! And Happy February!