A true confession
The month of January has been so stressful for me. I think I haven’t been this lazy, useless in many years.
Health
I fell sick twice. Then, I have had this recurring,chronic pain in my left arm.
I got my blood test done, and my haemoglobin has shot down, again!
Certainly, explains my lack of energy for workouts.
Weight
I have not dared to step on the scale. It’s giving me the heebie-jeebies.
I’m also eating like a crazy person. So, I’m sure by now all my efforts have been reversed.
The month was crappy and I seriously don’t want to end this month or start February on a negative mode.
Although, I have not yet worked out, but my eating has been on track, the lat three days!
I just want to get back to my old self, and no matter how hard the day is going and challenging it seems, I should just do what I must!
How was your first month of the year? I have never been able to keep up with January, not sure why though!
Sorry to know you had tough January. I have made some good changes in January . I started to walk min 30mins daily and do some exercise and meditation. Trying to control food too. I didn’t check my weight since long but I have gained a lot in last few months. Hope I can continue with what I started and see results in few months. All the best to you.
Good luck to u too;)
I think January is a rough month for many people. Start back slowly. Don’t make to many promises to yourself as to not get to overwhelmed. Hang in there and you’ll be back to you in no time!
Don’t worry too much.Take 1 day at a time.You will soon be back to your goals
Thanks dear 🙂