Hi friends,
It was great to read your opinion regarding blogger or WP, and I must say that there is a reason I have not already migrated to blogger 😉
I fell ill, on Saturday & my workout took a backseat for Sunday and Monday!
But, I’m happy to say that I kept my eating on check, despite craving muffins and chocolate shakes like crazy!
Cos, you know what they say, abs are made in the kitchen!
It was great to read your opinion regarding blogger or WP, and I must say that there is a reason I have not already migrated to blogger 😉
I fell ill, on Saturday & my workout took a backseat for Sunday and Monday!
But, I’m happy to say that I kept my eating on check, despite craving muffins and chocolate shakes like crazy!
Cos, you know what they say, abs are made in the kitchen!
I did a 5 K today, and did one last week, so that makes it 10K, for this month already 🙂
Thirty kilometers more & I’m done for the month!
For Strength Training I did tried a four minute arms workout. Don’t be fooled–it looks easy but it will put your arms on fire!
I was sweating like crazy by the end of four minutes, but I’m looking forward to do this again!!!
How has your week been so far?? I did start watching a new t.v series called Guilt and it makes the treadmill even more fun 🙂
That's great on the 10K indeed. Soon your legs and arms will be super strong haha
Hope you're feeling better now.
Yikes! Congrats on getting through this.
Sorry to hear you were sick.
I wouldn't last first four seconds, let alone four minutes 😉
Yes! One really needs a good TV show to watch while working out.
Sounds like you're doing great!
I love working out my arms. I'm trying to get more active with cardio, too.
Good job on all that exercise!!!
My arms look like hell. I need to start doing that arm workout! Sounds like you are doing goon on the exercise front!