WorkoutWednesday

Women Sportswear to Heat Up the Winter Workout Sessions

Women Sportswear to Heat Up the Winter Workout Sessions

“Winter is coming”, hah! Don’t take it as another ‘Game of Thrones’ meme or something. Now that the showers are done falling, bells of winters have already begun to ring with a few chilly nights. But the fitness freaks out there are never stopped by […]

1,543 total views, 80 views today

Blogs that helped me start my fitness journey

Blogs that helped me start my fitness journey

A few years ago, I decided to lose weight mostly, because I was overweight and of course the vanity factor was there too. I was very scared because, I could not imagine living without roti, bread or even chocolates.  I joined Spark People and started […]

771 total views, 7 views today

Amanda Lost 100 Pounds! Guest Post

Amanda Lost 100 Pounds! Guest Post

A guest post, by wonderful Amanda, who lost 100 pounds and changed not only the size(s) of her dress, but also her whole life. She was kind enough to share some tips and I hope we all can use it to our benefit. Her Instagram […]

995 total views, no views today

I Love Lucy

I Love Lucy

Hi guys hope all is fit and fabulous at your end!     One thing I have noticed ever since I started to get more serious about blogging, my workouts time got limited! I have a home to manage, kids to cater to &  of-course […]

1,902 total views, no views today

Workout Wednesday By Tanvee

Workout Wednesday By Tanvee

Hi, guys I introduce my good friend cum mentor Tanvee, to you all. She’s the one who made me fall in love with fitness & HIIT workouts! This is her second guest post here, please find her first post, where she shares how she lost […]

2,944 total views, 22 views today

Workout Wednesday: My Top Weight Loss Tools

Workout Wednesday: My Top Weight Loss Tools

Hi, guys welcome to another Workout Wednesday. Today,I’m sharing my favourite and easy to use tools for weight loss, which will help you with your  journey. My fitness pal – This is a free app, which you can download on your phone, or if you […]

908 total views, 6 views today

How to start losing weight?

How to start losing weight?

It’s been a hot minute, since I posted something related to weight loss, so today’s post is dedicated to weight loss, for my ‘Workout Wednesday Series’ We all want to lose weight, but at times it gets very overwhelming and we cannot figure out how or […]

1,009 total views, 3 views today